The Free Flow Dance Centre

Director: Jackie Latendresse HBA Dance

The Free Flow Dance Centre specializes in adult dance, fitness and movement classes. We run a body positive zone dance studio and encourage students of all experience levels to enjoy and participate in our dance classes!

We do not tolerate racism, homophobia, transphobia, ageism, sexism,  harassment, ableism or other hateful behaviours. Thank you for being a wonderful human being.


*All of our instructors are professionally trained and qualified in their areas of specialization.

Free Flow Dance Centre is also home to:

Free Flow Dance Theatre Inc. (Not for profit)

Rosebud Burlesque Club

Works In Progress New Dance Series

Brain Body Connection workshops

Dance Dynamics Herb Clarke

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