Winter Classes

Embark on a journey of movement and self-expression at the Free Flow Dance Centre this season. Our seasoned instructors bring a touch of professionalism to our adult dance classes, finely tuning each session to meet your individual needs.

Explore a diverse selection of classes this term, ranging from burlesque and contemporary to ballet, ballroom, yoga, and more. Our comprehensive schedule is designed to accommodate various tastes and preferences, ensuring there’s something for everyone.

Join us for a structured yet enriching dance experience. Our instructors specialize in providing tailored guidance, ensuring you acquire the necessary skills while maintaining a focused and disciplined atmosphere.

Take a glance at our complete schedule and elevate your dance journey at Free Flow Dance Centre. We look forward to seeing you in class.

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Fall 2023 Registration

Join us on Monday, September 11th from 6-7 pm at the Free Flow Dance Centre and register in person for your fall dance classes! We also can register you online if you prefer. Please email us at

This fall we will offer a variety of adult lessons including Modern dance, Ballet, Burlesque, Ballroom and more! Check out our full listing here

Free Flow Dance Centre is a Body Positive Zone! Please refrain from making negative comments about yourself or others in our facility and enjoy our welcoming space!

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Winter 2023 brings new classes!

We would love to see you out for a fun adult dance class at the Free Flow Dance Centre this season. Our professional instructors tailor their classes to suit your needs!

This term we are offering a variety of classes in burlesque, contemporary, ballet, ballroom, yoga and more.

Check out our full schedule here

Photo by Ken Greenhorn, Dancers Philip McDermott, Aiyana Ruel

The dance centre is a safe space and body-positive zone that has zero tolerance for prejudicial behaviors. Please enjoy our safe haven and come be your best creative and expressive self!

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