Re-opening guidelines for Free Flow Dance Centre

As you can imagine we are taking our time and slowly and cautiously re-opening the dance centre. As of June 30th we will be open for small groups of 5 or less. Groups must abide by our facility guidelines which you can find listed below.

Please note that our class sizes will be very limited this fall season. Registration is required and zoom options may be available for many classes for your convenience!

Covid 19 facility use requirements

Do not enter the space if you feel unwell or exhibit any flu like symptoms including coughing, fever, headache or sneezing.

Please cough into your elbow should you need to. Temperature checks may be requested upon entry.

Please wait outside before your class to avoid build up of people in the lobby. Furniture has been removed from the lobby to avoid surface contamination and gathering. Please note that no more than 2 people should be present in the lobby at any given time.

Please respect social/physical distancing measurements in the studio space. This means you are required to keep a minimum of 6 feet /2 meters away from all other students and instructors.

Masks should be worn when the dancing situation is considered appropriate. Non dancing guests should wear a mask at all times while inside the dance centre.

Please leave all jackets, excess clothing, purses, bags etc in the trunk of your car to avoid contaminating the front hall surfaces.

Cell phones can be brought in but must be placed in the individual containers provided for you in the studio when not in use. If you do not require your phone please leave it in your vehicle.

When you enter the building please sanitize at our lobby station or wash your hands with soap and water in the washroom. Please sanitize the surfaces of your water bottle upon entering with the cleaning supplies and paper towels provided.

One of our washrooms is currently available to the public. Follow handwashing guidelines posted in the washroom.

Do not touch, adjust or open curtains or windows. Please request that the manager do so for you before you arrive.  

The use of fans is limited to blowing fresh air into the studio and stale air out of the studio. The use of other rotating circulating fans will not be permitted. Windows should be open unless the weather does not permit.

Persons disregarding the facility requirements will be asked to leave the facility.

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Temporary closure

Please note that the Free Flow Dance Centre is temporarily closed due to the coronavirus. We want to help aid in social distancing to curb the spread of the virus and keep our instructors, dance artists and clients safe.

Remember social distancing can include great healthy activities such as going for a walk and exploring the outdoors in our beautiful city. Creating a home workout for yourself and your family members or blasting your favourite song and dancing like no one is watching are all good for the body, mind and spirit! Send us your videos at as we would love to see them and post them on our site!

In the meantime please stay safe, keep active and help the elderly or other neighbours who may be in need. We look forward to celebrating through dance once it is more suitable to gather together.


Jackie Latendresse

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2020 Classes!

Get ready for a fun new year at the Free Flow Dance Centre!

Our in-person registration takes place on January 16th 5-7pm. Come on by and check out our lovely studio space and sign up for a class. Check out the click for class schedule page on our site for a full listing.


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