Free Flow Dance Centre

Welcome to Free Flow Dance Centre: A Safe and Inclusive Space for All

At Free Flow Dance Centre, we believe that dance is for everyone. Located at 224 25th St. W. in Saskatoon, our studio is a welcoming and inclusive space where people from all walks of life can come together to move, express themselves, and have fun.

We’re proud to offer a wide range of dance classes for adults, including ballet, modern, burlesque, and more. Whether you’re an experienced dancer or stepping onto the dance floor for the first time, you’ll find a supportive environment that celebrates every body, every gender, and every identity.

Our studio is a body-positive zone, and we warmly welcome gender-fluid, LGBTQIA2S+, newcomers, and anyone looking for a space to feel free to be themselves.

Coming Soon: Low-Sensory Class for Neurodiverse Dancers
We’re excited to share that we’ll soon be adding a low-sensory dance class designed specifically for neurodiverse individuals. This new offering will provide a calm and supportive environment to enjoy the joy of movement at your own pace. Stay tuned for more details!

We invite you to join us at Free Flow Dance Centre and discover the joy of dance in a space that celebrates inclusivity, creativity, and connection.

For class schedules and more information, please contact us or visit our website. See you on the dance floor!

Adult Ballet class with Quinlan Sharkey will begin in February! This is a beginner+ level class and everyone is welcome regardless of if it’s your first class or if it’s just been a while. It will run Monday nights 6-7pm at 224 25th St. W. Saskatoon. Contact us to register at freeflowdance@gmail.com

Photo by Ken Greenhorn

Quinlan Sharkey was born in Calgary, Alberta and raised on the family farm outside the city. As a young girl she would dance everywhere she went so the choice to enroll her in ballet lessons was obvious.

At age 4 she started taking classes at the local community center dance studio where she took ballet, jazz, contemporary, modern, and tap. Through the encouragement of her teachers Quinlan started to pursue ballet professionally and auditioned for schools throughout Canada and the United States. She spent a year training at The School of Alberta Ballet before moving to New York City to become a trainee at the Joffrey Ballet School. Quinlan has now been with the school for four years and has performed many roles in The Nutcracker, and other showcases, as well as had opportunities to perform outside of Joffrey with other schools and choreographers. She has worked with and performed professionally with Benjamin Briones Ballet Company dancing in various new works. Along with all of this Quinlan is also a proud Crafting for a Cure Smiles for All Ballerina and has been with the charity since 2016. Through Crafting for a Cure she has performed in many hospitals in New York, as well as traveled to Chicago and Israel.

NEW CLASS at Free Flow Dance Centre!
Burlesque meets Yoga Dance
Wednesdays 8-9 pm
May 1-22
4 weeks for $60
224 25th St. W. Saskatoon SK

Experience a sassy yoga dance class inspired by burlesque. This fun practice will use a playlist of bootylicious beats and groovy tunes to explore basic yoga postures combined with creative dance. It is playful class intended to improve body, brain, and heart health while you will sway, jiggle, strut and have fun together. Each class will end with a guided relaxation. Everyone is welcome. No burlesque or yoga experience is necessary.

Contact amanda.plante@sasktel.net for registration details or any questions.